
Any type of lowfat yogurt (I like Dannon Light and Fit Vanilla Yogurt- only 90 calories!)
Mixed fruit - Raspberries, Strawberries, or whatever you like best!
For granola -
Ingredients-
Organic Rolled oats (about 4-5 cups)
Flaxseed
Coconut pieces (about 1/2 cup)
Toasted Walnuts or Almonds
1/2 cup of Vanilla extract
Brown Sugar (1 cup)
Water (1/4 cup)
Raisins or Cranberries
Preheat oven to 200 degrees. Mix rolled oats, flaxseed, coconut, toasted walnuts in a bowl. Meanwhile, microwave brown sugar and water for about 5 minutes, until all brown sugar has set. Stir in Vanilla extract. Pour brown sugar mixture over the oats and stir until well coated. Put in oven for about 45 mins, until lightly golden. Stir in raisins or cranberries after baked.
Layer in yogurt and granola and fruit of choice in a bowl and bon appetit!
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